Which of the following is a food that provides ample amounts of all of the essential amino acids?
A) Wheat
B) Peanut butter
C) Navy beans
D) Milk

Question

Quizplus · Accepted Answer

Milk is considered a complete protein because it contains all nine essential amino acids in adequate amounts. Wheat, peanut butter, and navy beans are incomplete proteins, meaning they do not provide all essential amino acids in sufficient quantities on their own.

Which of the Following Is a Food That Provides Ample