The basic staple of the peasant diet was

Name: The basic staple of the peasant diet was
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Bread was the basic staple of the peasant diet in most of Europe during the Middle Ages. It was typically made from coarse, dark grains such as rye, barley, and oats, which were more affordable and easier to grow than wheat. Bread provided a source of energy and nutrition for peasants, who often did strenuous physical labor as farmers or laborers.

The Basic Staple of the Peasant Diet Was