All of the following are true about animal proteins such as meat,eggs,and dairy products EXCEPT they

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Quizplus · Accepted Answer

While animal proteins such as meat, eggs, and dairy products are complete proteins that contain all of the essential amino acids, they are not the only way to obtain these essential amino acids in the diet. Plant-based proteins such as beans, lentils, nuts, and whole grains also contain all of the essential amino acids and can be combined to form complete proteins. Additionally, animal proteins often contain high amounts of fat and cholesterol, which can increase the risk of heart disease and other health problems. Therefore, it is important to balance sources of protein in the diet and not rely solely on animal proteins.

All of the Following Are True About Animal Proteins Such