According to doctor and researcher David Katz, fad diets don't work. The best way to eat is to eat healthy by
A)eating only three medium-sized meals a day rather than several smaller meals.
B)fasting one day a week.
C)eating a high-protein, low-carbohydrate diet.
D)minimizing intake of processed foods and meats.

Question

Quizplus · Accepted Answer

David Katz advocates for a diet that minimizes the intake of processed foods and meats, emphasizing whole, plant-based foods for optimal health. This approach aligns with his research and public health recommendations.

According to Doctor and Researcher David Katz, Fad Diets Don't