Although Rogers was aware that we never fully attain our ideals, he stated that if there was a large gap between one's self-image and one's ideal self, the person would experience

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Rogers believed that a large gap between one's self-image and one's ideal self leads to incongruence, which is a state of being where there is a significant discrepancy between our self-concept and our experiences in reality. This incongruence can lead to psychological discomfort and is a key concept in Rogers' humanistic psychology.

Although Rogers Was Aware That We Never Fully Attain Our