Maggie wants to lose weight and believes that she will be successful in this endeavor. She has decided to join a gym and will exercise five days a week. Maggie also plans to join a hiking club that meets on weekends. According to Bandura, which of the following is an expectancy that has played a key role in influencing Maggie's choice of activities?

Question

Quizplus · Accepted Answer

Maggie's belief in her ability to successfully lose weight and her decision to join a gym and a hiking club reflect her self-efficacy. This concept, introduced by Albert Bandura, refers to an individual's belief in their capacity to execute behaviors necessary to produce specific performance attainments. Maggie's confidence in her ability to exercise regularly and engage in physical activities is a prime example of self-efficacy influencing her choices.

Maggie Wants to Lose Weight and Believes That She Will