If you are overweight or need to quit smoking, you should do all of the following EXCEPT
A)isolate yourself from your friends until you completely change your unhealthy behavior.
B)develop friends in a healthier crowd.
C)decide to start healthier habits and get your friends to join you.
D)learn refusal skills.

Question

Quizplus · Accepted Answer

Isolating yourself from friends can be counterproductive to making positive lifestyle changes. Social support is often crucial for maintaining motivation and achieving goals.

If You Are Overweight or Need to Quit Smoking, You