Which of the following would NOT be a helpful suggestion in dealing with needless frustration?
A)Identify whether the source of your frustration is external or personal.
B)Learn to accept gracefully those things that cannot be changed.
C)If the source of your frustration can be changed, determine whether the necessary efforts are worth it.
D)Utilize ego defense mechanisms and psychological escape whenever possible in dealing with frustrations.

Question

Quizplus · Accepted Answer

Utilizing ego defense mechanisms and psychological escape can be counterproductive in dealing with frustrations. These strategies often involve denial or avoidance of the problem, rather than addressing the root cause or finding constructive solutions.

Which of the Following Would NOT Be a Helpful Suggestion