Which of the effects of stress involves tight muscles, a pounding heart, poor sleep, and shallow breathing?
A)ineffective behavior
B)bodily reactions
C)upsetting thoughts
D)parasympathetic arousal

Question

Quizplus · Accepted Answer

Bodily reactions to stress include physical responses such as tight muscles, a pounding heart, poor sleep, and shallow breathing. These are direct physiological effects of the body's stress response.

Which of the Effects of Stress Involves Tight Muscles, a Pounding