Nuan tends to be a perfectionist regarding her college work. She also has volunteered many times for campus projects. Toward the end of the semester, Nuan has several tests and term paper deadlines coming up, when club sponsors ask her to volunteer for several new projects. Nuan is feeling very stressed and guilty because she does not have time for these added projects. Which would be the best course of action for Nuan?
A) She should set a rigid schedule and finish the term papers as quickly as possible so her stress levels will drop, and she will be able to volunteer.
B) She should do the volunteer projects in order not to feel guilty and destroy her relationships with these club sponsors, and then work on her term papers.
C) She should try to set reasonable, less perfectionistic goals, and learn to say "no" to added demands and responsibilities that would cause her stress at this time.
D) She should stop working on the term papers for a week and go home or on a short trip to get away and relax.
Correct Answer:
Verified
Q493: Which of the three effects of stress
Q494: To reduce stress, Kaye vividly imagines herself
Q495: Due to the stress of caring for
Q496: Each evening before going to bed, Rachel
Q497: Margo has been under a great deal
Q499: Exercising for stress management is most effective
Q500: Regarding meditation, which of the following statements
Q501: Learning to fight fear and anxiety with
Q502: Regarding social support, which of the following
Q503: You are taking a test and suddenly
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents