Before attending a stress management seminar at work, Gabe took the Social Readjustment Rating Scale (SRRS)and received a high score, which means that Gabe has been exposed to health-threatening levels of stress.

Question

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The Social Readjustment Rating Scale (SRRS), also known as the Holmes and Rahe Stress Scale, measures the amount of stress one is under by assigning points to various life events. A high score on the SRRS indicates a high level of stress, which is considered to potentially increase the risk of illness or health problems.

Before Attending a Stress Management Seminar at Work, Gabe Took