A cognitive therapist would view unhealthy anxiety as
A)a loss of meaning in one's life.
B)a raging conflict among the id, ego, and superego.
C)the effects of learning and conditioning.
D)the result of distorted thinking.

Question

Quizplus · Accepted Answer

Cognitive therapy focuses on how thoughts (cognitive processes) contribute to feelings and behaviors. Unhealthy anxiety, from this perspective, is often seen as the result of distorted or irrational thinking patterns.

A Cognitive Therapist Would View Unhealthy Anxiety as