A person who continues moderate-intensity activities for more than _____ minutes begins to use less glucose and more fat for fuel.

Question

Quizplus · Accepted Answer

During moderate-intensity activities, the body initially uses glucose as its primary source of energy. However, as the activity continues beyond 20 minutes, the body starts to utilize more fat for fuel, making this the point where energy source transition occurs.

A Person Who Continues Moderate-Intensity Activities for More Than _____