Which of the Following Dietary Changes Will Contribute to Better

Which of the following dietary changes will contribute to better health?

A) Spread margarine instead of butter on your toast during breakfast.
B) Eat carrot sticks and hummus instead of potato chips and sour cream dip.
C) Purchase only foods labeled "no trans fats" to be sure that they are low in fat.
D) Select chicken nuggets instead of a hamburger at a fast-food restaurant.
E) Choose grilled meats instead of smoked meats.