In a nutritious diet, the foods provide sufficient quantities of essential nutrients, fiber, and energy to maintain health and body weight. This principle of diet planning is called _____.
A) variety
B) balance
C) moderation
D) calorie control
E) adequacy
Correct Answer:
Verified
Q22: The source of valid nutrition information is:
A)newspaper
Q23: Energy-yielding nutrients are referred to as _.
A)vitamins
B)phytochemicals
C)minerals
D)macronutrients
E)micronutrients
Q24: Omnivorous people eat:
A)foods of only plant origin
B)foods
Q25: Which of the following nutrients can yield
Q26: Carbohydrate and protein each provide _ calories
Q28: Which of the following is an example
Q29: Foods that have been subjected to the
Q30: Steamed rice is an integral part of
Q31: Compounds that give color and taste to
Q32: Essential nutrients are:
A)nutrients that do not cause
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