Which of the following is not a characteristic of a nutritious diet?
A) It ensures that the same kind of food is eaten every day.
B) It supplies adequate amounts of all essential nutrients.
C) It has various foods in different proportions.
D) It ensures limited intake of saturated fats, added sugars, and salt.
E) It ensures that energy intakes do not exceed or fall short of energy needs.
Correct Answer:
Verified
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