A Pregnant Woman Is Concerned About Eating Fish Because of Its

A pregnant woman is concerned about eating fish because of its potential contamination with mercury. What advice would you give her? She can substitute foods with a high omega-6 fatty acid content because it can be converted to healthy omega-3 fatty acids by enzymes.

A) She can select fish species that provide EPA and DHA but are low in mercury content, such as salmon.
B) She can substitute foods with a high omega-6 fatty acid content because it can be converted to healthy omega-3 fatty acids by enzymes.
C) She can cook and process the fish to reduce its mercury content.
D) Cashews are excellent sources of omega-3 fatty acids and can be used instead of fish.
E) She can eat any fish and be guaranteed to receive the omega-3 benefit without the mercury risk.