When Consuming Adequate Dietary Iron, It Is Advisable To

When consuming adequate dietary iron, it is advisable to:

A) eat nonheme iron found only in plants because it is absorbed more efficiently
B) add supplements because they are better absorbed than iron in foods
C) include vitamin C-rich foods with nonheme iron sources to enhance absorption
D) avoid combining heme-iron-rich foods with nonheme-iron-rich foods in the same meal
E) combine zinc-rich foods with heme iron sources to increase absorption