You make an appointment to see a therapist, and at your first meeting, the therapist tells you that he believes most psychological disorders are a result of negative thoughts and maladaptive beliefs. Which of the following types of therapist are you seeing?

Question

Quizplus · Accepted Answer

The therapist's belief that most psychological disorders result from negative thoughts and maladaptive beliefs aligns with the principles of cognitive therapy. Cognitive therapists focus on identifying and changing negative thought patterns and beliefs to improve mental health.

You Make an Appointment to See a Therapist, and at Your