Research has shown the long-term benefits of meditation to
A)include benefits for physical health but not mental health.
B)include benefits for mental health but not physical health.
C)include benefits for both physical and mental health.
D)be greatly exaggerated by advocates of meditation.

Question

Research has shown the long-term benefits of meditation to ​
A)include benefits for physical health but not mental health.
B)include benefits for mental health but not physical health. ​
C)include benefits for both physical and mental health. ​
D)be greatly exaggerated by advocates of meditation. ​

Quizplus · Accepted Answer

Research has shown that meditation has long-term benefits for both physical and mental health, improving aspects like stress reduction, anxiety management, and even physical conditions linked to stress.

Research Has Shown the Long-Term Benefits of Meditation to ​

Research Has Shown the Long-Term Benefits of Meditation to