Which of the following is a difference between automatic and deliberate thoughts?
A)Automatic thoughts are not guided by intention, whereas deliberate thoughts are always intentional.
B)Automatic thoughts are slow and cumbersome, whereas deliberate thoughts are highly efficient.
C)Automatic thoughts involve mental exertion, whereas deliberate thoughts do not involve effort.
D)Automatic thoughts require awareness, whereas deliberate thoughts occur without even being aware of it.

Question

Quizplus · Accepted Answer

Automatic thoughts occur spontaneously and are not guided by intention, making them different from deliberate thoughts, which are intentional and often the result of a more conscious decision-making process.

Which of the Following Is a Difference Between Automatic and Deliberate