Counter-regulation is best described as the ____ effect.
A)"what the heck"
B)"I am monitoring myself better than you are"
C)"monkey says monkey do"
D)"I knew it all along"

Question

Quizplus · Accepted Answer

Counter-regulation, often referred to as the "what the heck" effect, occurs when individuals deviate from their goals or standards and then decide to abandon their efforts altogether, thinking "what the heck" and often indulging even more. This is commonly observed in dietary behaviors, where a minor deviation can lead to significant overindulgence.

Counter-Regulation Is Best Described as the ____ Effect