Research on "positive psychology" indicates that you may be able to increase your overall level of happiness if you sit down once or twice a week and make a list of ____.
A)all the good things that have happened to you
B)all the ways that you are better than other people
C)all the bad things that have happened to other people
D)all your accomplishments at work and the money you made

Question

Quizplus · Accepted Answer

Positive psychology research suggests that focusing on and appreciating the good things that happen to you can increase your overall happiness. Making a list of positive events encourages gratitude and a positive outlook, which are linked to higher levels of happiness.

Research on "Positive Psychology" Indicates That You May Be Able