People who forgive others tend to have ____.
A)better physical and mental health than those who hold grudges
B)better mental health but about the same physical health, compared to those who hold grudges
C)better physical health but about the same mental health, compared to those who hold grudges
D)better mental health but worse physical health, compared to those who hold grudges

Question

People who forgive others tend to have ____.
A)better physical and mental health than  those who hold grudges
B)better mental health but about the same physical health, compared to those who hold grudges
C)better physical health but about the same mental health, compared to those who hold grudges
D)better mental health but worse physical health, compared to those who hold grudges

Quizplus · Accepted Answer

Forgiveness is associated with both better physical and mental health outcomes. Holding onto grudges and harboring resentment can lead to increased stress and negative health effects, whereas forgiveness can lead to reductions in stress and improvements in well-being.

People Who Forgive Others Tend to Have ____