In the transtheoretical model, the stage in which people are ready to take action to change their behavior is termed ____.
A)precontemplation
B)contemplation
C)maintenance
D)preparation

Question

Quizplus · Accepted Answer

In the transtheoretical model of behavior change, the preparation stage is when individuals are ready to take action within the next 30 days. They start to take small steps towards change and believe that changing their behavior can lead to a healthier life.

In the Transtheoretical Model, the Stage in Which People Are