The process by which we make judgments about the demands of potentially stressful events as well as our ability to meet those demands is called

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Appraisal is the process through which individuals evaluate the demands of potentially stressful events and their ability to meet or cope with those demands. This involves assessing whether a situation is threatening, how significant its impact might be, and evaluating one's resources or ability to manage it.

The Process by Which We Make Judgments About the Demands