Sarah is stressed about her upcoming exam, so she goes to the gym to work out and feels less stressed afterward. Shine is also stressed about her exam, but she decides to budget extra time to study and hires a tutor, which makes her feel less stressed. Both Sarah and Shine are engaged in
A) coping.
B) appraisal.
C) learning helplessness.
D) adaptation.
Correct Answer:
Verified
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