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Yvonne Is Going Through a Bad Phase and Wants to Feel

Question 107

Multiple Choice

Yvonne is going through a bad phase and wants to feel better. She decides to direct her attention to what is happening here and now, without judgment or evaluation. Her goal will be best served by


A) mindfulness meditation.
B) focused attention meditation.
C) emotion-focused coping.
D) problem-focused coping.

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