After Each Group Session, It's a Good Idea to Reflect

After each group session, it's a good idea to reflect on the experience by:

A) writing down the things you were thinking but chose not to say or some of the feelings you had throughout the group.
B) thinking about how the group went without writing anything down.
C) relying on the group members to remember what happened.
D) video recording every session to be able to watch them again.