For inappropriate behaviors that are rewarding in the short run,such as smoking,overeating,or substance abuse,Bandura teaches
A) self-regulation.
B) behavior desensitization.
C) relaxation training.
D) exposure therapy.

Question

Quizplus · Accepted Answer

Bandura's theory emphasizes the importance of self-regulation through setting personal goals and monitoring progress towards those goals. This approach highlights the individual's active participation in managing their behavior and overcoming obstacles to achieve long-term rewards. Behavior desensitization, relaxation training, and exposure therapy are more focused on reducing anxiety or fear related to certain behaviors, rather than addressing the underlying motivation for those behaviors.

For Inappropriate Behaviors That Are Rewarding in the Short Run,such