Which of the following would Martin Seligman be LEAST likely to suggest as a way for people increase their happiness?
A) Write a gratitude letter in which you thank someone you never properly thanked. Meet with them and read it aloud.
B) At the end of each day, count your blessings and write them down.
C) Finally admit to a lie for which you blamed someone else in order to cover up your own mistake.
D) Take a risk by moving towards a heartfelt but somewhat scary goal.
Correct Answer:
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