Cognitive therapy can be characterized as
A) a vehicle for personal growth.
B) future-centered.
C) nondirective.
D) problem-oriented.

Question

Quizplus · Accepted Answer

Cognitive therapy is problem-oriented, as it aims to help individuals identify and modify negative patterns of thinking and behavior that are causing distress or dysfunction in their lives. It is focused on present problems and finding solutions for them, rather than exploring the past or focusing on personal growth. It is also directive, as the therapist actively guides the client in challenging their negative thoughts and developing more adaptive ones.

Cognitive Therapy Can Be Characterized as