Dr.Booker is a clinical psychologist who sees a client named Thomas.She notices that Thomas identifies with his thoughts; that is,when he thinks a stupid thought,he concludes that he is a stupid person.She makes efforts to help Thomas notice his thoughts without becoming enmeshed in them or judging them.Which of the following approaches best describes Dr.Booker's efforts?

Question

Quizplus · Accepted Answer

Dr. Booker's efforts align with the principles of mindfulness, which involve observing one's thoughts and emotions without judgment or attachment. Mindfulness-based interventions are commonly used in clinical psychology to promote self-awareness and reduce psychological distress.

DrBooker Is a Clinical Psychologist Who Sees a Client Named