Bread and potatoes are a source of
A)carbohydrates.
B)zinc.
C)magnesium.
D)water.

Question

Quizplus · Accepted Answer

Bread and potatoes are both excellent sources of carbohydrates. Carbohydrates are an important source of energy for the body and are essential for optimum health. Zinc is found in a variety of foods including meat, shellfish, nuts, and seeds. Magnesium is found in leafy green vegetables, whole grains, nuts, and seeds. Water is not a nutrient but is essential for proper functioning of the body.

Bread and Potatoes Are a Source of