According to research on activity anorexia, dieters who wish to lose weight safely should:
A) eat several small meals per day.
B) slowly increase their level of exercise.
C) eat nutritionally well-balanced meals.
D) All of these are correct.

Question

Quizplus · Accepted Answer

Research on activity anorexia suggests that safe weight loss strategies include eating several small meals per day, slowly increasing the level of exercise, and ensuring meals are nutritionally well-balanced. These approaches help maintain energy levels and nutritional balance while promoting weight loss.

According to Research on Activity Anorexia, Dieters Who Wish to Lose