Complete (adequate)protein contains

Question

Quizplus · Accepted Answer

Complete protein contains all the essential amino acids that the body cannot synthesize on its own and must obtain from the diet. While complete protein may also contain non-essential amino acids, it is not required to contain all known amino acids or all the amino acids found in human protein. Additionally, U.S. RDAs have only been established for certain essential amino acids, so complete protein is not necessarily required to contain all amino acids for which RDAs exist.

Complete (Adequate)protein Contains