Vitamins can be grouped into two broad categories:

Question

Quizplus · Accepted Answer

Vitamins can be classified as either fat soluble or water soluble. Fat soluble vitamins (such as vitamins A, D, E, and K) are absorbed and stored in fat tissues, while water soluble vitamins (such as the B vitamins and vitamin C) dissolve in water and are not stored in the body for very long. This classification is important to consider when determining appropriate dosages and potential toxicity of vitamin supplementation.

Vitamins Can Be Grouped into Two Broad Categories