Family therapist Virginia Satir helped families:

Question

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Virginia Satir focused on helping families recognize their unwritten rules and underlying patterns of communication in order to bring about positive change. She believed that by becoming aware of these patterns, families could improve their relationships and become more effective in their communication with one another. While she did encourage families to establish clear rules and expectations, these were typically developed collaboratively rather than imposed by the therapist. Satir also emphasized the importance of acknowledging and expressing emotions, rather than avoiding them, as a means of promoting healthy communication and understanding within families.

Family Therapist Virginia Satir Helped Families