Marquis is receiving relaxation training for his headaches. Which of the following best illustrates what he should do?
A) Clench certain muscle groups and then release them.
B) Monitor his headache pain with a daily logbook.
C) Concentrate on tones played over a set of headphones so that he can lower the tones.
D) Change his way of thinking about the pain of a headache.
Correct Answer:
Verified
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