Emotionally-focused therapists first try to help couples:

Question

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Emotionally-focused therapists first try to help couples identify negative interactions. This involves helping the couple recognize and understand the patterns of negative behavior that are causing problems in their relationship. By identifying these negative interactions, the therapist can then help the couple learn new, healthier ways of relating to each other. This can involve teaching them better communication skills, helping them understand and express their emotions more effectively, and encouraging them to develop a more positive and supportive relationship dynamic.

Emotionally-Focused Therapists First Try to Help Couples