Elroy is eager to lose weight after gaining 15 pounds during his freshman year of college.He decides to do a crash diet over the summer,which starts with cabbage soup and salad every day for 2 weeks.Elroy loses weight at first but quickly puts weight back on,even gaining an extra 5 pounds before returning to college.What is the most likely reason for this?

Question

Quizplus · Accepted Answer

Crash diets like the cabbage soup and salad diet can trigger mechanisms designed to prevent starvation by lowering metabolism. This means that when Elroy goes back to his normal diet after two weeks, his body will store more fat to prepare for another "starvation" period, leading to weight gain. Additionally, the diet was not diverse, meaning that Elroy may have been missing out on important nutrients, which can also affect weight gain.

Elroy Is Eager to Lose Weight After Gaining 15 Pounds