Which of the following fats are linked with high cholesterol and heart disease?
A) saturated fats
B) monounsaturated fats
C) polyunsaturated fats
D) all fats, regardless of saturation

Question

Quizplus · Accepted Answer

Saturated fats are linked with high cholesterol and heart disease because they can raise the level of bad cholesterol (LDL) in the blood, which increases the risk of heart disease and stroke. Monounsaturated and polyunsaturated fats, on the other hand, can have a beneficial effect on heart health when they replace saturated fats in the diet.

Which of the Following Fats Are Linked with High Cholesterol