Herbert Benson identified four components in meditative approaches that induce the relaxation response. Those components include all of the following, except

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Herbert Benson's concept of the relaxation response involves being in a quiet environment, focusing on an object or thought, and adopting a passive attitude, but it does not specifically include progressive muscle relaxation as one of its core components. Progressive muscle relaxation is a separate relaxation technique.

Herbert Benson Identified Four Components in Meditative Approaches That Induce