Essential amino acids or protein supplements by themselves can increase muscle size and strength.
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Q2: Every protein in the body is composed
Q3: Dried beans and grains are good sources
Q5: The biggest users of amino acid supplements
Q9: A negative nitrogen balance may occur with
Q11: Dietary patterns consisting only of plant foods
Q11: Diets high in protein are linked to
Q13: To obtain maximum muscle strength,one should take
Q17: Protein serves as an energy source.
Q18: Amino acid supplements are harmless no matter
Q20: A standard serving of meat is about
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