During her freshman year of college, Rhonda experienced many environmental changes that influenced her diet and lifestyle. She was fearful of gaining "the freshman fifteen" and also had a limited food budget. To save money and avoid gaining unwanted weight, she decided that she would only eat fruits for breakfast and salads for lunch and skip dinner. Soon she found herself getting very hungry in the evenings, and she would then overeat food from the vending machines and cheap fast food. She often snacked on cookies, fried foods, pasta, ice cream, and diet soda. As the school year progressed, Rhonda had recurrent bouts of respiratory illness and felt chronically fatigued. Upon visiting the college health service, the doctor diagnosed her with iron-deficiency anemia and speculated that in addition to not getting enough iron she was probably not getting enough protein or B vitamins. It is now the end of the school year, and Rhonda's overall health is poor. She has also gained a significant amount of weight despite not eating dinner and inadequately consuming nutrients overall. Rhonda decides to register for a nutrition class over the summer and learn how to better manage her diet and weight during her sophomore year.
What was most likely the cause of Rhonda's struggle with recurrent illness and chronic fatigue?
A) She was not consuming enough fruits and vegetables
B) She was not consuming an adequate, well-balanced diet.
C) She was consuming an excess of nutrient-dense foods.
D) She was consuming more fat than sugar.
E) She was consuming too many calories in the evening.
Correct Answer:
Verified
Q39: Which of the following phytochemicals imparts a
Q40: DRIs are _.
A) Dietary Reference Intakes
B) Daily
Q42: Match each term with the appropriate definition.
Q43: Match each of the following substances with
Q46: During her freshman year of college, Rhonda
Q47: During her freshman year of college, Rhonda
Q48: During her freshman year of college, Rhonda
Q49: Severe zinc deficiency _.
A) causes disturbances in
Q50: Which nutrient is required for protein synthesis
Q51: Adults living in food-insecure households are more
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents