Diets high in _____ have been found to produce mineral deficiency diseases.

Question

Quizplus · Accepted Answer

Phytate is a compound found in legumes, grains, and seeds that can bind with minerals such as iron, zinc, and calcium, making them more difficult for the body to absorb. As a result, diets high in phytate can potentially lead to mineral deficiency diseases. Diets high in proanthocyanidins, resveratrol, quercetin, or oxalic acid do not necessarily produce such effects.

Diets High in _____ Have Been Found to Produce Mineral