The Okinawans have a lower prevalence of chronic diseases than most other cultures in the world.

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Studies have shown that Okinawans have a lower prevalence of chronic diseases such as heart disease, cancer, and diabetes compared to other cultures in the world. This is attributed to their traditional diet which consists of mostly plant-based foods, seafood, and limited amounts of meat and dairy. They also have a strong sense of community and a cultural practice of regular physical activity.

The Okinawans Have a Lower Prevalence of Chronic Diseases Than