The DRI requirement of a nutrient is the minimum amount of a nutrient that will prevent the development of deficiency symptoms.

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The DRI (Dietary Reference Intake) is designed to prevent nutrient deficiencies and promote health. It includes several different values, including the Estimated Average Requirement (EAR), which is the amount of a nutrient estimated to meet the needs of half of healthy individuals in a particular life stage and gender group. The Recommended Dietary Allowance (RDA) is the average daily intake that is sufficient to meet the nutrient needs of nearly all (97-98%) healthy individuals in a particular life stage and gender group. Therefore, the DRI requirement of a nutrient is the minimum amount that will prevent the development of deficiency symptoms.

The DRI Requirement of a Nutrient Is the Minimum Amount