To lower blood cholesterol, an atherogenic diet plan advocates keeping saturated fat to less than five to six percent of daily calories.
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Q4: Low concentrations of low-density lipoproteins are associated
Q5: Palm and coconut oils are examples of
Q6: Phytosterols are phytochemicals that block the absorption
Q7: The Dietary Guidelines for saturated fat are
Q8: Eating more fiber promotes fat and cholesterol
Q10: Flaxseed is rich in omega-3 fatty acids.
Q11: Unsaturated fats are more prone to going
Q12: Cholesterol is found in both plant and
Q13: All food fats contain a mixture of
Q14: Long-chain fatty acids are water soluble and
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