What would you recommend to someone who wants to make sure her intake is close to the RDA for all vitamins?
A) Eat selected fruits and vegetables in very large quantities.
B) Eat a variety of all food groups daily.
C) Eat a lot of chicken and meat.
D) Eat legumes three times per week.
E) Take a high-potency vitamin supplement twice daily.
Correct Answer:
Verified
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